Is GOURMET CUPCAKES Low FODMAP?
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Ingredients
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), EGGS, SOYBEAN AND/OR CANOLA OIL, SWIRL (WATER, SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, MODIFIED PALM OIL, XANTHAN GUM, SALT, SOYBEAN LECITHIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], COLOR [FD&C BLUE #1, FD&C RED #40]), MODIFIED CORNSTARCH, INVERT SUGAR, NONFAT DRY MILK, WHEY (MILK), BUTTER (CREAM, SALT), CORN SYRUP, LEAVENING BLEND (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEMON JUICE CONCENTRATE, MONO- AND DIGLYCERIDES, COLOR (FD&C RED #40), DATEM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece