Is Gourmet Dining Chicken Alfredo Gluten Free?
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Ingredients
Pasta and Vegetables: Pasta (Water, Durum Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Red Bell Peppers, Mushrooms. Sauce: Water, Partially Hydrogenated Soybean Oil, Dried Whey, Modified Corn Starch, Parmesan Cheese Powder [Parmesan Cheese (Pasteurized Milk, Salt, Culture Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast], Salt, Romano Cheese (Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Cream Powder (Cream, Nonfat Dry Milk, Tocopherol, Ascorbyl Palmitate), Dehydrated Garlic, Spices, Sugar, Cheese Flavor (Maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Onion Powder and Xanthan Gum. Chicken: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.