No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gourmet French Silk Pie 6 Inch Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling And Topping Whipped Topping Water, Non-hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Non-hydrogenated Coconut Oil, Sodium Caseinate (From Milk), Butter, Eggs, Palm Oil, Cocoa Powder, Soybean Oil, Corn Syrup, Cocoa Processed With Alkali, Semi Sweet Chocolate Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla, Contains 2% Or Less Of Cultured Corn Syrup Solids, Mono- And Diglycerides, Polysorbate 60, Salt, Sorbitol, Soy Lecithin, Water, Potassium Sorbate, Crust Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Shortening Palm Oil, Contains 2% Or Less Of Dextrose, Dough Conditioner Whey, Deactivated Yeast, Cultured Dextrose, Contains: Eggs, Milk, Soy, Wheat, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gourmet French Silk Pie 6 Inch is available at 1 retailer

Hy-Vee

About this product

Snack · Whole

Flavor
ChocolateySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingMeal PrepOn The Go