Is GOURMET MEAT SAUCE Vegan?
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Ingredients
TOMATO PUREE (VINE RIPENED FRESH CALIFORNIA TOMATOES, CITRIC ACID), TOMATO PASTE (VINE RIPENED FRESH CALIFORNIA TOMATOES, CITRIC ACID), WATER, MEATBALLS (BEEF, PARMESAN CHEESE, WATER, EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID, CORNSTARCH, PARSLEY, OREGANO, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), SALT, BLACK PEPPER), ITALIAN SAUSAGE (PORK, MINCED GARLIC (GARLIC, WATER, CITRICACID), PARSLEY, PAPRIKA, SALT, BLACK PEPPER, FENNEL SEEDS, CAYENNE PEPPER), MINCED GARLIC (GARLIC, WATER, CITRIC ACID), OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT). SALT, ITALIAN SEASONING (MARJORAM, BASIL, OREGANO, ROSEMARY), BASIL, OREGANO, BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.