Is Gourmet Nut Power Up Body Boosting Antioxidant Mix Gluten Free?

Ingredients

Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Walnuts, Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Salt) [product Of Canada], Shelled Pecans, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil. Contains Tree Nuts (walnuts, Pecans), Soy. Manufactured In A Facility That Processes Peanuts/tree Nuts. Our Products May Contain Occasional Pit, Shell Pieces, And Other Naturally Occurring Objects.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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