Is Gourmet Steamers, Pineapple Chicken Gluten Free?

Ingredients

Cooked Whole Grain Brown Rice, Cooked Seasoned Grilled Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin (Emulsifiers)), Dextrose, Salt, Sodium Phosphate, Potassium Chloride, Paprika, Spice Extractives, Caramel), Water, Pineapple, Water Chestnuts, Red Bell Pepper, Edamame (Whole Soybean), Sugar, Concentrated Pineapple Juice, Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Base (Chicken Meat And Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn, Wheat Gluten And Soy) Proteins, Dried Whey (Contains Milk), Maltodextrin, Yeast Extract, Natural Flavouring, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Annatto), Ginger, Garlic Puree, Spices, Contains: Wheat, Soy, Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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