Is Gourmet Strawberry Salt Water Taffy 5 Pound (80 Oz) Vegetarian?

Ingredients

Corn Syrup, Partially Hydrogenated Coconut Oil, Invert Sugar, Water, Salt, Egg Albumen, Gelatin, Soy Bean Lecithin - An Emulsifier, Corn Starch, Natural And Artificial Flavors, Artificial Colors (Fd&c, Red 3), Allergen Information: Shares Equipment With Products Containing Peanuts, Tree Nuts, Milk, Egg, Soy & Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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