Is GOURMET VODKA MASCARPONE SAUCE, GOURMET VODKA MASCARPONE Low FODMAP?
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Ingredients
TOMATO SAUCE (TOMATO PUREE (WATER, TOMATO PASTE FROM VINE-RIPENED TOMATOES), WATER, LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, DEHYDRATED BELL PEPPERS, NATURAL FLAVORS), TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), HEAVY CREAM, WATER, MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), ONIONS, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, FOOD STARCH, PALM OIL, WATER, MODIFIED FOOD STARCH, POWDERED CELLULOSE, SALT, LESS THAN 2% OF: CHEESE CULTURES, LACTIC ACID, SODIUM PHOSPHATE, CREAM, WHEY PROTEIN CONCENTRATE, ENZYMES, SORBIC ACID, ANNATTO, TURMERIC, POTASSIUM SORBATE, APO-8 CAROTENAL, BETA CAROTENE), GARLIC, CHICKEN BOUILLON (ROASTED CHICKEN, SALT, SUGAR, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, DRIED WHEY (MILK), FLAVORING, FOOD STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC), BASIL, PARSLEY, CITRIC ACID, BLACK PEPPER, VODKA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.