Is GOURMET WHITE AIR POPPED POPCORN, GOURMET WHITE Low FODMAP?

Description
Light, airy kernels deliver a mild, clean flavor and crisp texture, creating large, fluffy pieces that hold seasonings well; commonly used for movie nights, after-school snacks, and party bowls. Reviewers frequently mention consistent popping, minimal unpopped kernels, and a fresh, neutral taste suited to various flavorings and reliable batch consistency.

Description
Light, airy kernels deliver a mild, clean flavor and crisp texture, creating large, fluffy pieces that hold seasonings well; commonly used for movie nights, after-school snacks, and party bowls. Reviewers frequently mention consistent popping, minimal unpopped kernels, and a fresh, neutral taste suited to various flavorings and reliable batch consistency.
Ingredients
INGREDIENTS: POPCORN, SUNFLOWER AND/OR CANOLA OIL, SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


