Is Goya Adobo All Purpose Seasoning, with Cumin, 8 Oz Low FODMAP?
Description
This all-purpose blend delivers savory, aromatic depth with a fine, slightly granular texture, and seasons evenly. Commonly used to enhance meats, poultry, seafood, rice, beans and vegetables, it performs well for rubs, marinades and everyday cooking. Reviews cite versatility, consistent flavor and convenient packaging for frequent use among home cooks.
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Description
This all-purpose blend delivers savory, aromatic depth with a fine, slightly granular texture, and seasons evenly. Commonly used to enhance meats, poultry, seafood, rice, beans and vegetables, it performs well for rubs, marinades and everyday cooking. Reviews cite versatility, consistent flavor and convenient packaging for frequent use among home cooks.
Ingredients
Salt, Cumin, Tricalcium Phosphate (Prevents Caking), Granulated Garlic, Citric Acid, Tropical Lemon Flavor, Black Pepper, Oregano, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.