Is Goya All Purpose Seasoning, Adobo, with Pepper Low FODMAP?
Description
Savory, piquant blend with a fine, powdery texture that disperses evenly. Commonly used to season meats, poultry, seafood, vegetables, rice and soups; effective as a rub, sprinkle or marinade base. Reviewers note consistent flavor boost and versatility; some mention it can be strong for those preferring milder seasoning. Overall popular.
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Description
Savory, piquant blend with a fine, powdery texture that disperses evenly. Commonly used to season meats, poultry, seafood, vegetables, rice and soups; effective as a rub, sprinkle or marinade base. Reviewers note consistent flavor boost and versatility; some mention it can be strong for those preferring milder seasoning. Overall popular.
Ingredients
Salt, Granulated Garlic, Tricalcium Phosphate (Prevents Caking), Oregano, Black Pepper, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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