Is Goya Arroz Amarillo Spanish Style Instant Yellow Rice Nightshade Free?
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Why it's not nightshade free
- dehydrated green bell peppers
dehydrated green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Precooked Parboiled Long Grain Rice , Enriched with , Niacin , Iron ( Ferric Orthophosphate ) , Thiamine ( Thiamine Mononitrate ) , and Folic Acid , Chicken Flavor ( Salt , Monosodium Glutamate , Sugar , Yeast Extract , Maltodextrin , Granulated Onion , Chicken Fat , Natural Flavor , Less Than 2% Silicon Dioxide [ Anticaking Agent ] , Granulated Garlic , Spices and Parsley ) , Granulated Onion , Salt , Dehydrated Green Bell Peppers , Granulated Garlic , Coriander , Yellow 5 , Silicon Dioxide ( Anticaking Agent ) and Annatto .
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Goya Arroz Amarillo Spanish Style Instant Yellow Rice is available at 1 retailer
About this product
Grain · Dried