Is Goya Beans Pinto Refried Traditional - 16 Oz GERD Friendly?
Description
Savory, hearty pinto refried beans with a smooth, creamy texture that often includes occasional chunkiness; commonly used as a side, taco or burrito filling, dip, or nacho topping, and stirred into bowls or casseroles. Customer reviews frequently note convenient preparation, consistent creaminess, good value, and variable seasoning levels among consumers.
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Why it's a maybe for GERD friendly
- chili powder
- chili peppers & spices
- garlic powder
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, hearty pinto refried beans with a smooth, creamy texture that often includes occasional chunkiness; commonly used as a side, taco or burrito filling, dip, or nacho topping, and stirred into bowls or casseroles. Customer reviews frequently note convenient preparation, consistent creaminess, good value, and variable seasoning levels among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pinto Beans, Water, Salt, Soybean Oil, Garlic Powder, Onion Powder, Chili Powder (Chili Peppers & Spices), Natural Flavor And Calcium Disodium Edta
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Beans Pinto Refried Traditional - 16 Oz is available at 12 retailers
About this product
Vegetable · Can