Is Goya Classic Entrees Rice with Pork & Pigeon Peas Gluten Free?
Why it's not gluten free
- wheat gluten
- wheat
- modified food starch
- flavoring
- smoke flavoring
- ham flavoring
- +8 more
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
Enriched Cooked White Rice (Water, Thiamine Mononitrate, Niacin, Iron, Folic Acid), Water, Cooked Seasoned Pork (Pork, Water, Dried Beef Stock, Modified Food Starch, Salt, Sugar, Sodium Phosphates, Caramel Color, Spice Extractives, Garlic), Pigeon Peas, Onions, Green Peppers, Green Olives (Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid). Less Than 2% Modified Cornstarch, Ham Base {(Cooked Ham Cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Autolyzed Yeast, Potato Flour, Maltodextrin From Corn, Corn Oil, Salt, Flavoring, Sugar And Smoke Flavoring}, Tomato Paste, Lard (Bha, Bht Added To Protect Flavor), Olive Oil, Paprika, Ham Flavoring (Corn Syrup Solids, Artificial Flavors Including Hydrolyzed Proteins (Corn, Soy, Wheat), Lard, Salt, Whey, Maltodextrin, Gum Arabic, Sugar, Onion Powder, Disodium Inosinate And Disodium Guanylate), Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Smoked Pork Flavoring (Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Lard, Partially Hydrogenated Soybean And Cottonseed Oil, Dextrose, Natural Flavor, Hickory Smoke Flavor), Spices, Natural Flavoring {Soy Sauce (Wheat, Soybeans, Salt), Torula Yeast, Autolyzed Yeast}, Natural Smoke Flavoring, Cilantro Concentrate, (Maltodextrin, Sugar, Salt, Soybean Oil Canola Oil, Cornstarch Natural Flavoring Added), Turmeric.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Goya Classic Entrees Rice with Pork & Pigeon Peas is available at 4 retailers
About this product
Rice · Can


