Is Goya Flavored Concentrate Ham Box - 1.41 Oz Low FODMAP?
Description
The Goya Ham Flavored Concentrate is a popular seasoning among people due to its ease of use and taste. The product comes in a 141-ounce box. People particularly enjoy using it for dishes with ham and beans, as well as soups. Overall, the ham seasoning is well-regarded and known for its good taste.
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Description
The Goya Ham Flavored Concentrate is a popular seasoning among people due to its ease of use and taste. The product comes in a 141-ounce box. People particularly enjoy using it for dishes with ham and beans, as well as soups. Overall, the ham seasoning is well-regarded and known for its good taste.
Ingredients
Salt, Monosodium Glutamate, Artificial Ham Flavor, Flavor, Hydrolized Vegetable Protein, Silica (Anti-caking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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