Is Goya Foods Jamaican Style Spicy Jerk Chicken Patties, 2 count, 10 oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Chicken, Shortening (Pure Vegetable Oil, Soybean And Cottonseed Oil), Sugar, Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrocloride (B6), Riboflavin (B2), Cyanocobalamin (B12), Bread Crumbs (Flour, Yeast, Shortening, Milk Solids, Sugar, Malt, Salt), Onions, Jerk Seasoning (Scallions, Peppers, Salt, Sugar Cane Vinegar, Pimento, Garlic, Thyme, Spices), Caramel Browning Yellow 5, Salt, Seasoning (Salt, Garlic, Citric Acid, Pepper, Oregano, Msg, Tricalcium Phosphate, Tumeric), Garlic, Ground Allspice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Patty