Is Goya Fruit Nectar, Guava, 33.8 Fl Oz, 1 Count Low FODMAP?
Description
Rich tropical guava flavor with a thick, smooth, slightly pulpy texture; commonly consumed chilled, blended into smoothies, mixed into cocktails, or used as a dessert topping. Customer reviews frequently mention authentic taste, pronounced sweetness, convenient bottle size, and consistent viscosity, with occasional comments about sweetness intensity and packaging durability concerns.
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Description
Rich tropical guava flavor with a thick, smooth, slightly pulpy texture; commonly consumed chilled, blended into smoothies, mixed into cocktails, or used as a dessert topping. Customer reviews frequently mention authentic taste, pronounced sweetness, convenient bottle size, and consistent viscosity, with occasional comments about sweetness intensity and packaging durability concerns.
Ingredients
Water, Guava Puree, Liquid Invert Sugar, Modified Corn Starch, Natural Flavor, Ascorbic Acid (Vitamin C), Citric Acid And Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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