Is Outshine Fruit Ice Bars Strawberry 12 Count - 18 Fl. Oz. Low FODMAP?
Description
Strawberry ice bars offer a pronounced fruit taste, smooth-but-slightly-icy texture, and refreshing finish; commonly eaten as a cooling snack, dessert, or children's treat. Reviewers frequently cite consistent fruit-forward flavor and convenient individual packaging, while some mention occasional graininess, small serving size, or freezer-related texture changes during transport or long storage.
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Description
Strawberry ice bars offer a pronounced fruit taste, smooth-but-slightly-icy texture, and refreshing finish; commonly eaten as a cooling snack, dessert, or children's treat. Reviewers frequently cite consistent fruit-forward flavor and convenient individual packaging, while some mention occasional graininess, small serving size, or freezer-related texture changes during transport or long storage.
Ingredients
Water, Strawberries, Cane Sugar, Citric Acid, Strawberry Juice Concentrate, Guar Gum, Ascorbic Acid (Vitamin C), Natural Flavor, Carob Bean Gum, Beet Juice Color, Turmeric Oleoresin Color, Water, Turmeric Oleoresin Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.