This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Outshine Fruit Ice Bars Strawberry 12 Count - 18 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry ice bars offer a pronounced fruit taste, smooth-but-slightly-icy texture, and refreshing finish; commonly eaten as a cooling snack, dessert, or children's treat. Reviewers frequently cite consistent fruit-forward flavor and convenient individual packaging, while some mention occasional graininess, small serving size, or freezer-related texture changes during transport or long storage.

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Ingredients

Water, Strawberries, Cane Sugar, Citric Acid, Strawberry Juice Concentrate, Guar Gum, Ascorbic Acid (Vitamin C), Natural Flavor, Carob Bean Gum, Beet Juice Color, Turmeric Oleoresin Color, Water, Turmeric Oleoresin Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Outshine Fruit Ice Bars Strawberry 12 Count - 18 Fl. Oz. is available at 14 retailers

VonsKrogerRalphsSafewayVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansMariano'sPick 'n SaveMeijerThe Fresh Grocer

About this product

Frozen Dessert · Bar

Flavor
FruitySweet
Texture
Smooth
Commonly used for
SnackingOn The Go
Low FODMAP? Outshine Fruit Ice Bars Strawberry 12 Count - 18 Fl. Oz. | Spoonful