Is Outshine Fruit Ice Bars Strawberry 12 Count - 18 Fl. Oz. Low FODMAP?
Description
Strawberry ice bars offer a pronounced fruit taste, smooth-but-slightly-icy texture, and refreshing finish; commonly eaten as a cooling snack, dessert, or children's treat. Reviewers frequently cite consistent fruit-forward flavor and convenient individual packaging, while some mention occasional graininess, small serving size, or freezer-related texture changes during transport or long storage.
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Why it's a maybe for low FODMAP
- beet juice color
- natural flavor
beet juice color
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Strawberry ice bars offer a pronounced fruit taste, smooth-but-slightly-icy texture, and refreshing finish; commonly eaten as a cooling snack, dessert, or children's treat. Reviewers frequently cite consistent fruit-forward flavor and convenient individual packaging, while some mention occasional graininess, small serving size, or freezer-related texture changes during transport or long storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Strawberries, Cane Sugar, Citric Acid, Strawberry Juice Concentrate, Guar Gum, Ascorbic Acid (Vitamin C), Natural Flavor, Carob Bean Gum, Beet Juice Color, Turmeric Oleoresin Color, Water, Turmeric Oleoresin Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Outshine Fruit Ice Bars Strawberry 12 Count - 18 Fl. Oz. is available at 14 retailers
About this product
Frozen Dessert · Bar