Is Goya Lime Lightly Salted Plantain Chips - 5oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Description

Thin, crisp chips deliver a bright citrus tang and mild seasoning with a sturdy, snappy crunch. Commonly eaten straight from the bag, used for dipping, or paired with cheeses and salsas. Reviewers note consistent crunch and zesty flavor, with occasional reports of uneven seasoning or broken pieces in the package.

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Why it's not alpha-gal friendly

buttermilk solids
nonfat milk
cultured cream
sour cream
dextrose
natural flavors

buttermilk solids

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Plantains, Vegetable Oil (May Contain One Or More Of The Following: Corn Oil, Cotton Seed Oil Or Sunflower Oil), Lime Seasoning (Salt, Corn Syrup Solids, Sugar, Sour Cream, (Cultured Cream, Nonfat Milk) Buttermilk Solids, Natural Flavors, Dextrose, Citric Acid, Yeast Extract, Dehydrated Parsley)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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