Is goya manteca Vegan?
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Why it's not vegan
- hydrogenated lard
- lard
- citro acid added to protect flavor calcium/calcio omg 0% potassium/potasio 0% the % daily value
hydrogenated lard
Dietitian noteLard is a semi-solid fat obtained by rendering the fatty tissue of pigs.
Note by Rhyan Geiger, RDN
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Ingredients
lard and hydrogenated lard, bha, propil gallate and citro acid added to protect flavor calcium/calcio omg 0% potassium/potasio 0mg 0% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, el% valor diario (vd) le indica cuánto un nutriente en una porción de alimentos contribuye a una dieta diaria, 2,000 calorías al dia se utiliza para asesoramiento de nutrición general, best by dec 25 2025m proteger el sabor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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