Is Goya, Maria Cookies Vegetarian?
Description
These lightly sweet, crisp round biscuits offer a subtle, neutral flavor and a fine, crumbly texture; reviewers note consistent quality and value. Commonly used for dunking in coffee or tea, snacking, and layered desserts such as trifles or simple crusts, they are praised for versatility and easy crumbling and convenience.
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Description
These lightly sweet, crisp round biscuits offer a subtle, neutral flavor and a fine, crumbly texture; reviewers note consistent quality and value. Commonly used for dunking in coffee or tea, snacking, and layered desserts such as trifles or simple crusts, they are praised for versatility and easy crumbling and convenience.
Ingredients
Wheat Flour, Sugar, Vegetable Fat, Glucose Syrup, Salt, Gasifiers (Sodium Bicarbonate and Ammonia Bicarbonate, Emulsifier (Lecithin), Powdered Whey, Scents, Antioxidants (Sodium Bisulphite and Natural Tocopherol Extracts).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.