Is Goya Rice with Pigeon Peas, 8-Ounce Boxes (Pack of 8) Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • partially hydrogenated soybean
  • ham flavor hydrolyzed soy protein
  • soy protein

partially hydrogenated soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Long Grain Parboiled Rice Enriched With Iron (Ferric), Orthophosphate, Niacin, Thiamine (Thiamine Mononitrate), Folic Acid, Dehydreated Onion, Pork Flavor Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Autolyzed Yeast Extract, Pork Lard, Partially Hydrogenated Soybean And Cottonseed Oil, Dextrose, Silicon Dioxide (To Prevent Caking), Dehydrated Green Bell Pepper, Garlic, Tomato Powder Tomato, Silicon Dioxide, Ham Flavor Hydrolyzed Soy Protein, Autolyzed Yeast, Salt, Onion Powder, Natural Flavors, Oregano, White Pepper, Dehydrated Cilantro, Annatto

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Where to buy

Goya Rice with Pigeon Peas, 8-Ounce Boxes (Pack of 8) is available at 1 retailer

Amazon

About this product

Rice · Granule

Flavor
SavorySaltyMeaty
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking