Is Goya, Salsa Pico De Gallo, 17.6 Ounce Vegetarian?
Description
Jarred chunky topping offers bright, mildly tangy flavor, mild heat, and crisp texture; commonly used as a garnish for tacos, grilled meats, nachos, or stirred into rice and dips. Reviewers note convenient jar packaging, consistent freshness, and good balance of flavors, though some cite occasional variability reported in chunk size.
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Description
Jarred chunky topping offers bright, mildly tangy flavor, mild heat, and crisp texture; commonly used as a garnish for tacos, grilled meats, nachos, or stirred into rice and dips. Reviewers note convenient jar packaging, consistent freshness, and good balance of flavors, though some cite occasional variability reported in chunk size.
Ingredients
Tomato, Onion, Water, Tomato Paste, Sugar, Coriander, Iodized Salt, Jalapeno Peppers, Vegetable Oil (Sunflower Oil Or Soybean Oil), Citric Acid, Calcium Chloride, Lemon Concentrate, Tomato, Lemon Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.