Is Goya Tamales Frozen Microwavable Ground Corn & Pork 4CT 16oz Box GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cured rendered pork fat
- cooked cured pork
- graduated garlic
- tomatoes
- concentrated crushed tomatoes
- whole ripe tomatoes
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Water, Cooked Cured Pork (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Corn, Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Tomato Puree (Tomato Paste, Water), Citric Acid, Tomato Puree (Whole Ripe Tomatoes), Concentrated Crushed Tomatoes (Tomatoes, Salt And Citric Acid), Graduated Garlic, Chicken Flavor Base, Corn Syrup Solids, Salt, Vegetable Oil (Soybean And/or Cottonseed), Monosodium Glutamate, Chicken Fat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate And Guanylate, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Goya Tamales Frozen Microwavable Ground Corn & Pork 4CT 16oz Box is available at 8 retailers
About this product
Frozen Meal · Frozen