Is Goya Tomato Cooking Base Sofrito Jar - 12 Oz Nightshade Free?

Description
A versatile, tomato-based cooking paste offering a savory, aromatic flavor and a smooth, slightly chunky texture. Commonly used as a base for rice, stews, soups, sauces and marinades to add depth and convenience. Customer reviews note consistent taste and convenience, with occasional mentions of noticeable saltiness.
Why it's not nightshade free
- paprika
- bell pepper
- tomato paste
- modified food starch
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Description
A versatile, tomato-based cooking paste offering a savory, aromatic flavor and a smooth, slightly chunky texture. Commonly used as a base for rice, stews, soups, sauces and marinades to add depth and convenience. Customer reviews note consistent taste and convenience, with occasional mentions of noticeable saltiness.
Ingredients
water, tomato paste, bell pepper, soybean oil, modified food starch, texture soy protein dehydrated onion, salt, cilantro, onion powder, olive oil, monosodium glutamate, citric acid, paprika, natural bacon type flavor salt, maltodextrin, yeast extract, natural flavors, bacon fat, soy sauce powder (wheat, soybeans, salt), silicon dioxide (anti-caking agent), natural smoke flavor, natural grill flavor, disodium guanylate, inosinate, granulated garlic, natural and artificial roast ham style flavor (autolyzed yeast extract, salt, corn syrup solids, hydrolyzed corn protein, natural flavors, canola oil, soybean oil, brown sugar, maltodextrin, silicon, dioxide (anti-caking agent), disodium inosinate, disodium guanylate and artificial flavor), natural and artificial ham type flavor (salt, autolyzed yeast extract, corn syrup solids, hydrolyzed corn corn protein, canola oil, soybean oil, natural flavor, maltodextrin, disodium inosinate, disodium guanylate, artificial flavor, silicon dioxide (anti-caking agent)), oregano black pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Goya Tomato Cooking Base Sofrito Jar - 12 Oz is available at 15 retailers
About this product
Sauce · Bottle


