This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Graal Herrings in Tomato Sauce Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Atlantic Herring Fillets 55% (Clupea harengus (HER) caught in the Sea: North East Atlantic FAO 27, North West Atlantic FAO 21, Fishing gear: midwater otter trawls (OTM), set (anchored) gillnets (GNS), purse seines (PS), pelagic pair trawls (PTM)), Tomato Sauce (45%) - Water, Tomato Paste, Sugar, Rapeseed Oil, Modified Starch, Vinegar, Salt, Tomato Powder, Dried Onion, Spices Extracts (Pepper, Allspice, Parsley, Celery, Cloves, Chilli), Spices, Thickeners (Guar Gum, Xanthan Gum), Pepper Extract For allergens see ingredients in bold.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.