Is Graal Herrings in Tomato Sauce Dairy Free?
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Ingredients
Atlantic Herring Fillets 55% (Clupea harengus (HER) caught in the Sea: North East Atlantic FAO 27, North West Atlantic FAO 21, Fishing gear: midwater otter trawls (OTM), set (anchored) gillnets (GNS), purse seines (PS), pelagic pair trawls (PTM)), Tomato Sauce (45%) - Water, Tomato Paste, Sugar, Rapeseed Oil, Modified Starch, Vinegar, Salt, Tomato Powder, Dried Onion, Spices Extracts (Pepper, Allspice, Parsley, Celery, Cloves, Chilli), Spices, Thickeners (Guar Gum, Xanthan Gum), Pepper Extract For allergens see ingredients in bold.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.