Is Grab & Go Cookies & Cream Cheesecake, 3 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • skim milk powder
  • milk fat
  • butter
  • whole milk powder
  • cheese culture
  • cream
  • pasteurized milk
  • cream cheese
  • natural flavor

skim milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk fat
butter
whole milk powder

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

cream cheese (pasteurized milk and cream, salt, stabilizers (carob bean gum and/or xanthan, locust bean, and guar gums) cheese culture), cane sugar, eggs, vanilla, cookie crumbs (flour, cane sugar, butter, palm oil, cocoa powder, water, eggs, vanilla, salt), cookies (organic unbleached wheat flour, organic powdered sugar (organic sugar, organic corn starch), organic sugar, organic palm fruit oil (expeller pressed), cocoa (processed with alkali), unsweetened chocolate, salt, natural flavor, sodium bicarbonate (leavening), soya lecithin--an emulsifier), white chocolate (sugar, cocoa butter, whole milk powder, skim milk powder, milk fat, soya lecithin--an emulsifier, vanilla), crust (flour, cane sugar, butter, palm oil, cocoa powder, water, eggs, salt), non-gmo ingredient

Check Grab & Go Cookies & Cream Cheesecake, 3 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Grab & Go Cookies & Cream Cheesecake, 3 oz is available at 1 retailer

Whole Foods

About this product

Cookie · Piece

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go