Is Grace Baking Organic Bread Multigrain witn Quinoa - Each Vegan?

Ingredients

organic wheat flour, water, organic grain blend (organic brown flax seeds, organic rye meal, organic barley flakes, organic cracked wheat, organic cracked red fife), organic quinoa, organic wheat gluten, organic brown sugar, contains 2% or less of each of: sea salt, organic fermented rye flour, organic canola oil, organic cultured wheat starch, yeast, organic vinegar, organic soybean lecithin, organic turmeric, organic malted barley flour, organic corn meal, dough conditioners (ascorbic acid, enzymes)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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