This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Grace Lime Plantain Chips 85g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Green Plantain (74%), Non-Hydrogenated Vegetable Oil (Palm Olein), Lime Flavouring Mix (5%) (Salt, Corn Starch, Acid: Citric Acid, Acidity Regulators: Malic Acid & Ascorbic Acid, Dehydrated Lime Juice Powder (15.1% Lime Juice), Sugar, Yeast Extract, Anticaking Agent: E551)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Grace Lime Plantain Chips 85g is available at 2 retailers

AsdaBest Way Wholesale

About this product

Chips · Pouch

Flavor
CitrusSavory
Texture
CrunchyOily
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Grace Lime Plantain Chips 85g | Spoonful