Is Grace Marinade, Jerk, Jamaican Style Gluten Free?

Ingredients

WATER, SEASONING (SCALLION, HOT PEPPERS, SALT, SPICES AND HERBS, CITRIC ACID, SUGAR, SPICE EXTRACTS, SUNFLOWER OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)), ORANGE JUICE, SUGAR, ONIONS, VINEGAR, CANOLA OIL, HERBS AND SPICES, SALT, GARLIC, GLUCOSE SYRUP, CONCENTRATED LIME JUICE (CONTAINS SULFITES), TOMATO, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEEDS, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GARLIC POWDER, SPICE BLEND (SUGAR, SALT, RED PEPPER, CHILI PEPPER, DRIED GARLIC, DRIED ONION, SPICES, SUNFLOWER OIL, GARLIC EXTRACT), GINGER, COCOA POWDER, XANTHAN GUM, CARAMEL AND PAPRIKA EXTRACT USED AS COLORINGS, ONION POWDER, HABANERO HOT PEPPERS, POTASSIUM SORBATE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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