This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Grace Tropical Rhythms Pineapple Ginger 475ml Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Pineapple Concentrate (8%), Sugar, Acidity Regulator: E330, Ginger Emulsion (Water, Ginger Flavouring (0.006%), Acid: Citric Acid, Capsicum, Stabilisers: Acacia Gum, Ester Gum, Neutral Cloud (Water, Fractionated Coconut Oil, Stabiliser: Modified Food Starch, Acid: Citric Acid), Antioxidant: Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Grace Tropical Rhythms Pineapple Ginger 475ml is available at 1 retailer

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About this product

Beverage · Bottle

Flavor
FruitySweetTangy
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Grace Tropical Rhythms Pineapple Ginger 475ml | Spoonful