Is Graham "Slam" Cracker Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

non-fat dry milk
carrageenan
whole milk powder
whey
non-fat milk powder
cream
milk
dairy blend
natural flavor
polysorbate 80
diglycerides

non-fat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairy Blend (milk, cream, sugar, non-fat milk powder, whey, guar gum, mono - and diglycerides, xanthan gum, polysorbate 80, carrageenan), Variegate (unbleached, unenriched wheat flour, graham flour, sugar, palm oil, molasses, honey, salt, baking soda), Powdered Sugar (sugar, cornstarch), Coconut Oil (mono - and diglycerides, soy lecithin, salt), Graham Cracker Candy (chocolate (sugar, cocoa processed with alkali, whole milk powder, non-fat dry milk, cocoa, soy lecithin, natural flavor), sugar, corn syrup, partially hydrogenated coconut oil, salt), Graham Cracker Base (corn syrup, water, sugar, modified food starch (corn), artificial flavor, caramel color, mono - and diglycerides, FD&C yellow #5, FD&C yellow #6, potassium sorbate)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.