Is Graham "Slam" Cracker Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dairy Blend (milk, cream, sugar, non-fat milk powder, whey, guar gum, mono - and diglycerides, xanthan gum, polysorbate 80, carrageenan), Variegate (unbleached, unenriched wheat flour, graham flour, sugar, palm oil, molasses, honey, salt, baking soda), Powdered Sugar (sugar, cornstarch), Coconut Oil (mono - and diglycerides, soy lecithin, salt), Graham Cracker Candy (chocolate (sugar, cocoa processed with alkali, whole milk powder, non-fat dry milk, cocoa, soy lecithin, natural flavor), sugar, corn syrup, partially hydrogenated coconut oil, salt), Graham Cracker Base (corn syrup, water, sugar, modified food starch (corn), artificial flavor, caramel color, mono - and diglycerides, FD&C yellow #5, FD&C yellow #6, potassium sorbate)

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