Is GRAHAMS, CINNAMON Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CALCIUM CARBONATE, BAKING SODA, CINNAMON, CONTAINS 0.5% OR LESS OF: VANILLA EXTRACT, SEA SALT, ORGANIC SOY LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box
Cinnamon Chex Cereal Rice Sweetened With Real Cinnamon Gluten Free - 12 Oz
Pamelas Graham Style Crackers Gluten-Free Honey Grahams - 7.5 Oz
Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag
CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES, CINNAMON TOAST
About this product
Cracker · Cracker, Sheet