Is Grain And Celery Salad W/ Apple Cider Vinaigrette Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

honey
xanthan gum

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

GRAIN BASE (WATER, CHICK PEAS, MILLET, WHEAT, QUINOA, VEGETABLES [YELLOW BEANS, GREEN BEANS, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CARAMEL COLOUR, POWDERED ONION, GARLIC POWDER), APPLE CIDER VINEGAR DRESSING (WATER, CANOLA OIL, APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, HONEY, MAPLE SYRUP, DIJON MUSTARD [WATER, MUSTARD SEED, SALT, SPICES], SALT, WHITE DISTILLED VINEGAR, XANTHAN GUM), KALE, SUNFLOWER SEEDS, GREEN ONION, RED CABBAGE, SHREDDED CARROTS

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.