Is Grain + Celery Salad With Apple Cider Vinaigrette Dairy Free?

Ingredients

GRAIN+CELERY SALAD W/ APPLE CIDER VINAIGRETTE #47492 GREDIENTS: GRAIN BASE [WATER, CHICK PEAS, BULGUR EAT, QUINOA, VEGETABLE BASE (VEGETABLES & NCENTRATED VEGETABLES ITOMATO, CELERY, ONION, RROTS), SALT, SOY SAUCE [WATER, SOYBEANS, SALT), LTODEXTRIN, SUGAR, DRIED POTATO, SOYBEAN OIL. RAMEL COLOR, POWDERED ONION & GARLIC & MUSHROOM, ICE)], CELERY, DRESSING [CANOLA OIL, APPLE CIDER NEGAR, APPLE JUICE CONCENTRATE, HONEY, MAPLE SYRUP. TER, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD ED, SALT, SPICES), SALT, WHITE PEPPER, XANTHAN GUM), AISINS ICRANBERRIES, SUGAR, SUNFLOWER OILI, KALE, MONDS (SLICED), RED ONION, RED CABBAGE, CARROTS. NTAINS: WHEAT, SOY, TREE NUTS (ALMOND >. DE IN FACILITY THAT PROCESSES WHEAT, SOY, ECC, MILK, ANUTS, TREENUTS, FISH, SHELLFISH, CRUSTACEAN & SESAME

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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