Is Grain + Celery Salad With Apple Cider Vinaigrette Gluten Free?

Ingredients

GRAIN+CELERY SALAD W/ APPLE CIDER VINAIGRETTE #47492 GREDIENTS: GRAIN BASE [WATER, CHICK PEAS, BULGUR EAT, QUINOA, VEGETABLE BASE (VEGETABLES & NCENTRATED VEGETABLES ITOMATO, CELERY, ONION, RROTS), SALT, SOY SAUCE [WATER, SOYBEANS, SALT), LTODEXTRIN, SUGAR, DRIED POTATO, SOYBEAN OIL. RAMEL COLOR, POWDERED ONION & GARLIC & MUSHROOM, ICE)], CELERY, DRESSING [CANOLA OIL, APPLE CIDER NEGAR, APPLE JUICE CONCENTRATE, HONEY, MAPLE SYRUP. TER, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD ED, SALT, SPICES), SALT, WHITE PEPPER, XANTHAN GUM), AISINS ICRANBERRIES, SUGAR, SUNFLOWER OILI, KALE, MONDS (SLICED), RED ONION, RED CABBAGE, CARROTS. NTAINS: WHEAT, SOY, TREE NUTS (ALMOND >. DE IN FACILITY THAT PROCESSES WHEAT, SOY, ECC, MILK, ANUTS, TREENUTS, FISH, SHELLFISH, CRUSTACEAN & SESAME

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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