Is Grain Khorasan Kamut Dairy Free?
Description
Firm, chewy kernels offer a mild nutty-buttery flavor and hearty mouthfeel, with grains that remain separate after cooking. Commonly used in pilafs, salads, soups, risottos, and grain bowls. Reviewers often note a consistent texture, robust taste, longer cook time, and reliable shape retention when mixed into hot or cold preparations.
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Description
Firm, chewy kernels offer a mild nutty-buttery flavor and hearty mouthfeel, with grains that remain separate after cooking. Commonly used in pilafs, salads, soups, risottos, and grain bowls. Reviewers often note a consistent texture, robust taste, longer cook time, and reliable shape retention when mixed into hot or cold preparations.
Ingredients
Water, Stone-ground Whole-grain Kamut Wheat Flour, Kamut Sourdough (stone-ground Whole Grain Kamut Wheat Flour, Water), Unbleached Kamut Wheat Flour, Kamut Wheat Flakes, Sea Salt, Ascorbic Acid (vitamin C). Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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