Is Grain Khorasan Kamut Gluten Free?
Description
Firm, chewy kernels offer a mild nutty-buttery flavor and hearty mouthfeel, with grains that remain separate after cooking. Commonly used in pilafs, salads, soups, risottos, and grain bowls. Reviewers often note a consistent texture, robust taste, longer cook time, and reliable shape retention when mixed into hot or cold preparations.
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Description
Firm, chewy kernels offer a mild nutty-buttery flavor and hearty mouthfeel, with grains that remain separate after cooking. Commonly used in pilafs, salads, soups, risottos, and grain bowls. Reviewers often note a consistent texture, robust taste, longer cook time, and reliable shape retention when mixed into hot or cold preparations.
Ingredients
Water, Stone-ground Whole-grain Kamut Wheat Flour, Kamut Sourdough (stone-ground Whole Grain Kamut Wheat Flour, Water), Unbleached Kamut Wheat Flour, Kamut Wheat Flakes, Sea Salt, Ascorbic Acid (vitamin C). Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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