Is Grain Khorasan Kamut Vegan?
Description
Firm, chewy kernels offer a mild nutty-buttery flavor and hearty mouthfeel, with grains that remain separate after cooking. Commonly used in pilafs, salads, soups, risottos, and grain bowls. Reviewers often note a consistent texture, robust taste, longer cook time, and reliable shape retention when mixed into hot or cold preparations.
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Description
Firm, chewy kernels offer a mild nutty-buttery flavor and hearty mouthfeel, with grains that remain separate after cooking. Commonly used in pilafs, salads, soups, risottos, and grain bowls. Reviewers often note a consistent texture, robust taste, longer cook time, and reliable shape retention when mixed into hot or cold preparations.
Ingredients
Water, Stone-ground Whole-grain Kamut Wheat Flour, Kamut Sourdough (stone-ground Whole Grain Kamut Wheat Flour, Water), Unbleached Kamut Wheat Flour, Kamut Wheat Flakes, Sea Salt, Ascorbic Acid (vitamin C). Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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