Is Grain Khorasan Kamut Vegetarian?
Description
Firm, chewy kernels offer a mild nutty-buttery flavor and hearty mouthfeel, with grains that remain separate after cooking. Commonly used in pilafs, salads, soups, risottos, and grain bowls. Reviewers often note a consistent texture, robust taste, longer cook time, and reliable shape retention when mixed into hot or cold preparations.
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Description
Firm, chewy kernels offer a mild nutty-buttery flavor and hearty mouthfeel, with grains that remain separate after cooking. Commonly used in pilafs, salads, soups, risottos, and grain bowls. Reviewers often note a consistent texture, robust taste, longer cook time, and reliable shape retention when mixed into hot or cold preparations.
Ingredients
Water, Stone-ground Whole-grain Kamut Wheat Flour, Kamut Sourdough (stone-ground Whole Grain Kamut Wheat Flour, Water), Unbleached Kamut Wheat Flour, Kamut Wheat Flakes, Sea Salt, Ascorbic Acid (vitamin C). Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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