No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRAND TRUFFLES, CHOCOLATE MOUSSE, CARAMEL, FRENCH VANILLA, RED VELVET Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BELGIAN CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA), SUGAR, CORN SYRUP, SWEETENED CONDENSED SKIM MILK, WHOLE MILK POWDER, COCONUT OIL, SOYBEAN OIL, COCOA POWDER, WHEY POWDER, COCOA MASS, BUTTER, NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID, VANILLA (NATURAL FLAVOR), SALT, NATURAL COLOR, MONO-DI-GLYCERIDES, SODIUM CARBONATE.

Check GRAND TRUFFLES, CHOCOLATE MOUSSE, CARAMEL, FRENCH VANILLA, RED VELVET against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece, Piece

Flavor
ChocolateyVanillaSweet
Texture
CreamyDense
Commonly used for
SnackingOn The Go
Low FODMAP? GRAND TRUFFLES, CHOCOLATE MOUSSE, CARAMEL, FRENCH VANILLA, RED VELVET | Spoonful