Is RED VELVET CUPCAKE CREAM CHEESE FROSTING LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH, FROSTED CAKE PIECES & CHOCOLATE COOKIES, RED VELVET CUPCAKE Low FODMAP?
Description
Sweet, mildly tangy flavor with warm, rich undertones; a smooth, creamy base contrasts with crunchy, decorative fragments and varied inclusions for layered mouthfeel. Commonly eaten as a snack, dessert topping, or party offering. Reviewers frequently praise the texture contrasts and convenience, though opinions differ regarding overall sweetness and packaging quality.
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Why it's a maybe for low FODMAP
- natural flavors
- wheat flour
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, mildly tangy flavor with warm, rich undertones; a smooth, creamy base contrasts with crunchy, decorative fragments and varied inclusions for layered mouthfeel. Commonly eaten as a snack, dessert topping, or party offering. Reviewers frequently praise the texture contrasts and convenience, though opinions differ regarding overall sweetness and packaging quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Dehydrated Cream Cheese (Milk and Cream, Cheese Culture, Salt, Locust Bean Gum), Cocoa, Skim Milk, Vegetable Juice Concentrate (for Color), Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Milk, Salt, Soy Lecithin, Locust Bean Gum, Guar Gum, Caramel Color, Natural Flavors, Baking Soda. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.
Check RED VELVET CUPCAKE CREAM CHEESE FROSTING LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH, FROSTED CAKE PIECES & CHOCOLATE COOKIES, RED VELVET CUPCAKE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
RED VELVET CUPCAKE CREAM CHEESE FROSTING LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH, FROSTED CAKE PIECES & CHOCOLATE COOKIES, RED VELVET CUPCAKE is available at 8 retailers
About this product
Yogurt · Pouch