Is GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE Dairy Free?

Ingredients

Rice & Sauce: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream, Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Bleached Wheat Flour, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Dried Chicken, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth, Chicken & Vegetables: Cooked White Meat Chicken, Peas, Carrots, Onions, Celery, Modified Tapioca Starch, Carrageenan, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt, Topping: Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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