Is GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE Gluten Free?

Ingredients

Rice & Sauce: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream, Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Bleached Wheat Flour, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Dried Chicken, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth, Chicken & Vegetables: Cooked White Meat Chicken, Peas, Carrots, Onions, Celery, Modified Tapioca Starch, Carrageenan, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt, Topping: Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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