Is Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag Low FODMAP?
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Ingredients
Enriched Flour (Unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Tbhq And Citric Acid (To Preserve Freshness)), Rolled Oats, Raisins, High Fructose Corn Syrup, Raisin Paste, Leavening (Baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Malt Syrup, Salt, Cinnamon, Artificial Vanilla Flavor, Caramel Color, Allspice, Calcium Propionate (To Preserve Freshness), Wheat Flour, Contains Wheat And Egg , Allergy Information: This Product Is Made On Equipment That Processes Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag is available at 5 retailers
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