Is grandmas peanut butter cookie Dairy Free?
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Ingredients
peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil (canola, cottonseed, and/or soybean oil), salt, molasses), enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, high fructose corn syrup, vegetable shortening (palm and canola oil [with tbhq to preserve freshness]), and less than 2% of the following: eggs, leavening (baking soda), salt, fructose, modified corn starch, artificial flavor, and caramel color. contains peanut, wheat, and egg ingredients. allergy information: made on equipment that makes products containing tree nuts. frito-lay, inc. plano, tx 75024-4099 2008 frito-lay north america, inc. frito lay smartlabel (r)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.