This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Granforno Grissini Breadsticks, Torino, 3.5-Ounce Boxes (Pack of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Granforno Grissini Breadsticks have gotten some mixed reviews. The breadsticks have some good things going for them. They are all natural, cholesterol free, and free of preservatives and additives. They also are free of artificial colors, artificial sweeteners, artificial flavors, and hydrogenated oils. However, some people are disappointed in the quality of the breadsticks, saying that they are stale and broken. Others have said that they taste like bad fish. Overall, the breadsticks seem like a healthy option, but they do not receive the highest marks when it comes to taste and quality.

Ingredients

Wheat Flour, Extra Virgin Olive Oil, Yeast, Salt, Malt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Granforno Grissini Breadsticks, Torino, 3.5-Ounce Boxes (Pack of 12) | Spoonful