Is Granola bars cinnamon almond Gluten Free?
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Ingredients
amandes, pacanes, sirop d'érable, miel biologique, noix de coco non sucrée, graines de citrouille, huile de copra biologique, cannelle, sel de mer, extrait de vanille, contient des ingrédients de l'amande et de la pacane, general mills canada corporation corporation general mills canada mississauga, ontario l4w 5p6 ogeneral mills 3930486102 series 102c
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.